wipe from front to back
never share needles
brush at least three times a day and/
or after meals
drink 8 glasses of water per 24 hour
cycle
doctor visits regularly
pap smears, mammograms, self-breast examinations
report blood in stool as well as in urine
use a condom
do not stick cotton swabs into inner-ear canal
avoid ingesting stagnant water; fully
cook your meat
wash hands before and after you eat
trust your instincts; if it feels fishy
it probably will end up stinking
eventually
shower ,
shit,
shampoo
keep fingernails clean
only use bed for fucking
and sleep
try not to read in dim lighting
carry 'rape whistle'
vaccines before leaving
country
get screened regularly for sti's and std's
(practice safe sex until you succeed)
cover mouth/nose
when/if you
cough/sneeze
wash fruits and vegetables thoroughly
wear helmets, seat belts, the like
try to stay inside
at night
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